October is National Dental Hygiene Month

By age 8, over half of children (52%) have experienced cavities in their primary teeth, and shockingly, 1 in 4 adults aged 20 to 64 currently battles with cavities.

As we welcome October, it’s more than just a celebration of autumn leaves and pumpkin spice; it’s a time to prioritize our oral health.

Why you ask? Because October is National Dental Hygiene Month!

Many might be aware of the dental challenges children face, but how often do we consider adult dental health? If you’ve ever wondered why dental hygiene is so essential for adults, this month, and especially this brief guide, holds the answers. Read on to discover the importance of a healthy smile, no matter your age.

Why Is Dental Hygiene Important for Adults?

Many adults think that dental hygiene is only for children, but this isn’t true. Adults need to take care of their teeth and gums just as much as kids do, if not more. In fact, dental hygiene can help you avoid problems such as:

Tooth Decay
This occurs when plaque buildup on your teeth causes damage to the enamel. Bacteria in your mouth convert sugars and starches into acids that erode the enamel and cause cavities. Tooth decay can lead to cavities, pain, sensitivity, and even tooth loss.

Gum Disease
This is the inflammation and infection of the gums caused by plaque and tartar. It can cause bleeding, swelling, redness, and bad breath. If left untreated without a dental check-up, it can lead to periodontitis-a more severe form of gum disease that can damage the bone and tissue that support the teeth.

Oral Cancer
This is the abnormal growth of cells in the mouth or throat. It can affect the lips, tongue, cheeks, gums, or palate. It can cause sores, lumps, pain, difficulty swallowing, or changes in your voice. It can be life-threatening if not detected early.

Enjoy the Benefits of Dental Hygiene Practices

Practicing good dental hygiene can also be good for your general health. Learn more about the benefits below.

Reduce the Risk of Heart Disease and Stroke
Poor dental hygiene can allow bacteria to enter your bloodstream and cause inflammation and infection in your arteries and heart valves. This can increase your chances of having a heart attack or stroke.

Improve Your Blood Sugar Control
Poor dental hygiene practices can lead to infections and inflammation in your gums. This can negatively impact your body’s ability to process insulin and control blood sugar levels properly. People with diabetes are more prone to gum disease, which then raises blood sugar and increases your risk of developing diabetes.

Boost Your Self-Esteem and Confidence
Having stained, missing, or crooked teeth can make you self-conscious and reluctant to smile fully. Conversely, a healthy, attractive smile gives you confidence in social situations and business settings. It also works wonders for your mental health and self-image.

Celebrate National Dental Hygiene Month With Compass Health Network

October is National Dental Hygiene Month, and there’s no better time to take care of your oral health and smile. Whether you need a routine check-up, a filling, a crown, a denture, or a root canal, Compass Health Network’s Missouri dentists are ready to help you achieve your dental goals.

Reach out to Compass Health Network today for help finding a dentist in Missouri.